Lauren Alexis Wood
Conquering Anxiety: A Survival Guide for the Chronically Nervous
Ah, anxiety—the unwelcome guest at every social gathering, the overzealous alarm clock of your brain, and the reason you’ve memorized...
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Lauren Alexis Wood
Sep 63 min read
How to Avoid Work Anxiety: Tips for a Calmer, More Productive Work Life
In today’s fast-paced work environment, anxiety is a common challenge for many professionals. Whether it’s tight deadlines, heavy...
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Lauren Alexis Wood
Sep 62 min read
Navigating the Path Back to Work After a Mental Health Break
Taking time off from work for mental health reasons is a courageous and necessary step toward healing. Returning to the workforce after...
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Lauren Alexis Wood
Sep 63 min read
Overcoming Professional Setbacks Due to Mental Health: A Guide to Resilience and Growth
In today's fast-paced and highly competitive work environment, mental health struggles are more common than many of us might like to...
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Lauren Alexis Wood
Sep 65 min read
Employee and Employer Mental Health Resources
FOR EMPLOYEES There are several online resources available to employees dealing with stress, anxiety, or other mental health issues at...
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